PaulTon: Run Task Scheduler, go to Task Scheduler Library / Microsoft / Windows / WindowsBackup and disable the ConfigNotification task.
That's all!
This sounded like an option that might be enabled but I was not able to locate any WindowsBackup in the Task Scheduler Library / Microsoft / Windows / WindowsBackup
I wonder if that is a task that you enabled somehow?
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So far this is what I have changed and it seems to have made a huge improvement...Fare less meter issues.
I switched browsers from Chrome to Maxthon.
Set GFX card to performance instead of balanced.
Set CPU priority for Maxthon from normal to high.
Changed Flash settings from high to medium in the WGT options menu.