Friday, January 17, 2025
Break the pattern
Frustration will cause you to make foolish mistakes. Let it go, calm down, and become more effective.
You have multiple reasons to be frustrated by all the inconveniences and
annoying interruptions. Unfortunately, that frustration accomplishes
nothing other than making your situation worse.
What if, instead of being frustrated, you decided to be amused? It’s
just as easy to laugh as it is to curse, and it’s a whole lot better for
your spirit.
Rather than letting some minor annoyance consume you with major
frustration, let its absurdity lift your spirits. You can choose to be a
relaxed observer instead of a fretful victim.
Stop, break the pattern, take a breath, and smile. Discover how good it feels to regain control of your perspective.
There are plenty of things that can frustrate and disturb you, but most
require your cooperation. Decide not to cooperate, but to stride
peacefully and intentionally forward, and live the moment at your best.
— Ralph Marston