I use the WD button!! LOL!!
On a serious note can't say I have an answer other than what someone else said, find the shrotest distance to some relatively short grass or some other more favorable lie, which is anything, and use a wedge punch.
Could depend on your wedges too. The high level cleves, and probably ATV;s, will have more success getting out of that stuff than a lower level wedge. Not that the outcome will be some brilliant shot, but if you can get into some normal rough or even the faiwrway you have a chance.
In some cases, hitting backwards or sideways might give you the best outcome.
Best advise I have is to just not hit into it, although I understand that sometimes it just happens!