BlackBogey:
So in other words, you can post a screenshot - you just sort of explained how in very few details.
Sorry if I used the word post instead of paste as the OP stated. But no, you cannot directly paste a screenshot to the forum. It has been awhile and pulling from memory since I have not posted a pic(screenshot) to the forum, in awhile.
First you have to save the screenshot to your computer, then go find your choice of uploading sites as Scott used imgur in his example. Then find the pic you saved and put it on the upload site. Then you have to upload the pic to the site, then as Scott's shows, Embed post, and If I remember correctly others might say something differently.
It is all in the forums to look up. If the OP had taken the time to look.
And this does not include the actual information of what you need to do to actually get that upload into the forum, but all is explained elsewhere in these forums.
Same goes with posting a scorecard.
Best advice I can give to the OP is to find a free upload site, there are a number out there. And no, right off of the top of my head, I can not remember their names.